OPTIFAST VLCD Products

The OPTIFAST VLCD Products are a part of a nutritionally complete, very low calorie diet program. They can be enjoyed for breakfast, lunch or dinner, are high in protein and taste delicious.

FLAVORS

Vanilla Shake

Chocolate Shake

Strawberry Shake

Chicken Soup

FLAVORS

Vanilla Shake

Chocolate Shake

Strawberry Shake

Chicken Soup

The OPTIFAST VLCD Products are a part of a nutritionally complete, very low calorie diet program. They can be enjoyed for breakfast, lunch or dinner, are high in protein and taste delicious.

Vanilla Shake Chocolate Shake Strawberry Shake Chicken Soup

This great tasting Vanilla flavour shake is a satisfying and easy to prepare product in the OPTIFAST VLCD range.

Halal certified
GI Value, Vanilla: 28

Ingredients

Skimmed Milk Powder (31%), Milk Proteins [Calcium Caseinate (20%), Sodium Caseinate (10%)], Maltodextrin (Corn), Vegetable Oil (Canola, Sunflower), Minerals (Potassium Citrate, Magnesium Carbonate, Calcium Phosphate, Sodium Chloride, Potassium Phosphate, Ferric Pyrophosphate, Copper Gluconate, Zinc Sulphate, Manganese Sulphate, Sodium Fluoride, Potassium Iodide, Sodium Molybdate, Sodium Selenite, Chromium Chloride), Vegetable Gum (414), Fructo-Oligosaccharide, Inulin, Medium Chain Triglycerides, Glucose Syrup (Corn), Sugar, Fish Oil, Flavour, Emulsifiers (472c, Soy Lecithin, 471), Sweeteners (Aspartame, Acesulfame Potassium), Antioxidants (301, 304, 306), Vitamins (Vitamin E Acetate, Nicotinamide, Calcium Pantothenate, Sodium Ascorbate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Vitamin A Acetate, Riboflavin, Folic Acid, Phytomenadione, Cholecalciferol, Cyanocobalamin, Biotin), Colour (Curcumin).
Contains Milk, Soy and Fish. Contains Phenylalanine. May contain Egg. Gluten-free.

OPTIFAST VLCD Shake Vanilla 53g
Servings Per Pack: 12 Serving Size: 53g (Powder)	Average Quantity per Serving	Average Quantity per 100g	Ave Qty per 100ml (made up with 200ml water)

Energy	840 kJ	1580 kJ	354 kJ
	201 Cal	379 Cal	85 Cal
Protein	20 g	37.7 g	8.4 g
Fat-total	4.5 g	8.5 g	1.9 g
- Saturated	0.9 g	1.7 g	0.4 g
- Linoleic Acid	1.2 g	2.2 g	0.5 g
- α-Linolenic Acid	196 mg	370 mg	83 mg
Carbohydrate	18.2 g	34.4 g	7.7 g
- Sugars	10.1 g	19 g	4.3 g
- Lactose	9.5 g	18 g	4.0 g
Dietary Fibre	3.6 g	6.8 g	1.5 g
Sodium	215 mg	410 mg	92 mg
Vitamin A	345 µgRE	650 µgRE	146 µgRE
Thiamin (B1)	0.58 mg	1.10 mg	0.2 mg
Riboflavin (B2)	0.74 mg	1.40 mg	0.3 mg
Niacin	8.0 mgNE	15 mgNE	3.4 mgNE
Pantothenic Acid	2.7 mg	5 mg	1.1 mg
Vitamin B6	1.0 mg	1.9 mg	0.4 mg
Biotin	10.6 µg	20 µg	4.5 µg
Folic Acid	110 µg	210 µg	47 µg
Vitamin B12	1.1 µg	2 µg	0.4 µg
Vitamin C	40 mg	76 mg	17 mg
Vitamin D	3.7 µg	7 µg	1.6 µg
Vitamin E	7.4 mgTE	14 mgTE	3.1 mgTE
Vitamin K	31.8 µg	60 µg	13.4 µg
Calcium	420 mg	800 mg	180 mg
Chromium	13 µg	25 µg	5.6 µg
Copper	1.1 mg	2 mg	0.4 mg
Fluoride	340 µg	650 µg	146 µg
Iodine	98 µg	185 µg	42 µg
Iron	8.0 mg	15 mg	3.4 mg
Magnesium	160 mg	300 mg	67 mg
Manganese	0.8 mg	1.5 mg	0.3 mg
Molybdenum	18.6 µg	35 µg	7.8 µg
Phosphorus	360 mg	680 mg	150 mg
Selenium	40 µg	75 µg	16.8 µg
Zinc	4.2 mg	8 mg	1.8 mg
Potassium	955 mg	1800 mg	405 mg
Choride	280 mg	530 mg	120 mg
Gluten	Nil detected	Nil detected	Nil detected

This great tasting Chocolate shake is a satisfying and easy to prepare product in the OPTIFAST VLCD range.

Halal certified
GI Value, Chocolate: 22

Ingredients

Skimmed Milk Powder (31%), Milk Proteins [Calcium Caseinate (20%), Sodium Caseinate (10%)], Maltodextrin (Corn), Vegetable Oil (Canola, Sunflower), Cocoa Powder (5%), Minerals (Potassium Citrate, Magnesium Carbonate, Calcium Phosphate, Sodium Chloride, Potassium Phosphate, Ferric Pyrophosphate, Copper Gluconate, Zinc Sulphate, Manganese Sulphate, Sodium Fluoride, Potassium Iodide, Sodium Molybdate, Sodium Selenite, Chromium Chloride), Vegetable Gum (414), Fructo-Oligosaccharide, Inulin, Medium Chain Triglycerides, Glucose Syrup (Corn), Sugar, Fish Oil, Emulsifiers (472c, Soy Lecithin, 471), Sweeteners (Aspartame, Acesulfame Potassium), Antioxidants (301, 304, 306), Flavour, Vitamins (Vitamin E Acetate, Nicotinamide, Calcium Pantothenate, Sodium Ascorbate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Vitamin A Acetate, Riboflavin, Folic Acid, Phytomenadione, Cholecalciferol, Cyanocobalamin, Biotin).
Contains Milk, Soy and Fish. Contains Phenylalanine. May contain Egg. Gluten-free.

OPTIFAST VLCD Shake Chocolate 53g
Servings Per Pack: 12 Serving Size: 53g (Powder)	Average Quantity per Serving	Average Quantity per 100g	Ave Qty per 100ml (made up with 200ml water)

Energy	840 kJ	1580 kJ	354 kJ
	201 Cal	379 Cal	85 Cal
Protein	20 g	37.7 g	8.4 g
Fat-total	4.5 g	8.5 g	1.9 g
- Saturated	0.9 g	1.7 g	0.4 g
- Linoleic Acid	1.2 g	2.2 g	0.5 g
- α-Linolenic Acid	196 mg	370 mg	83 mg
Carbohydrate	18.2 g	34.4 g	7.7 g
- Sugars	9.5 g	18 g	4.0 g
- Lactose	9.0 g	17 g	3.8 g
Dietary Fibre	3.6 g	6.8 g	1.5 g
Sodium	215 mg	410 mg	92 mg
Vitamin A	345 µgRE	650 µgRE	146 µgRE
Thiamin (B1)	0.58 mg	1.10 mg	0.2 mg
Riboflavin (B2)	0.74 mg	1.40 mg	0.3 mg
Niacin	8.7 mgNE	16.5 mgNE	3.7 mgNE
Pantothenic Acid	2.7 mg	5 mg	1.1 mg
Vitamin B6	1.0 mg	1.9 mg	0.4 mg
Biotin	10.6 µg	20 µg	4.5 µg
Folic Acid	110 µg	210 µg	47 µg
Vitamin B12	1.1 µg	2 µg	0.4 µg
Vitamin C	40 mg	75 mg	17 mg
Vitamin D	3.7 µg	7 µg	1.6 µg
Vitamin E	7.4 mgTE	14 mgTE	3.1 mgTE
Vitamin K	31.8 µg	60 µg	13.4 µg
Calcium	400 mg	755 mg	169 mg
Chromium	19 µg	36 µg	8.0 µg
Copper	1.2 mg	2.2 mg	0.5 mg
Fluoride	340 µg	650 µg	146 µg
Iodine	98 µg	185 µg	42 µg
Iron	8.2 mg	15.5 mg	3.5 mg
Magnesium	160 mg	300 mg	67 mg
Manganese	0.9 mg	1.7 mg	0.4 mg
Molybdenum	18.6 µg	35 µg	7.8 µg
Phosphorus	360 mg	680 mg	150 mg
Selenium	40 µg	75 µg	16.8 µg
Zinc	4.3 mg	8.2 mg	1.8 mg
Potassium	955 mg	1800 mg	405 mg
Choride	280 mg	530 mg	120 mg
Gluten	Nil detected	Nil detected	Nil detected

This great tasting Strawberry flavour shake is a satisfying and easy to prepare product in the OPTIFAST VLCD range.

Halal certified
GI Value, Strawberry: 26

Ingredients

Skimmed Milk Powder (31%), Milk Proteins [Calcium Caseinate (20%), Sodium Caseinate (10%)], Maltodextrin (Corn), Vegetable Oil (Canola, Sunflower), Minerals (Potassium Citrate, Magnesium Carbonate, Calcium Phosphate, Sodium Chloride, Potassium Phosphate, Ferric Pyrophosphate, Copper Gluconate, Zinc Sulphate, Manganese Sulphate, Sodium Fluoride, Potassium Iodide, Sodium Molybdate, Sodium Selenite, Chromium Chloride), Vegetable Gum (414), Fructo-Oligosaccharide, Inulin, Medium Chain Triglycerides, Glucose Syrup (Corn), Sugar, Fish Oil, Emulsifiers (472c, Soy Lecithin, 471), Colour (Beetroot), Sweeteners (Aspartame, Acesulfame Potassium), Antioxidants (301, 304, 306), Flavour, Vitamins (Vitamin E Acetate, Nicotinamide, Calcium Pantothenate, Sodium Ascorbate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Vitamin A Acetate, Riboflavin, Folic Acid, Phytomenadione, Cholecalciferol, Cyanocobalamin, Biotin).
Contains Milk, Soy and Fish. Contains Phenylalanine. May contain Egg. Gluten-free.

OPTIFAST VLCD Shake Strawberry 53g
Servings Per Pack: 12 Serving Size: 53g (Powder)	Average Quantity per Serving	Average Quantity per 100g	Ave Qty per 100ml (made up with 200ml water)

Energy	840 kJ	1580 kJ	354 kJ
	201 Cal	379 Cal	85 Cal
Protein	20 g	37.7 g	8.4 g
Fat-total	4.5 g	8.5 g	1.9 g
- Saturated	0.9 g	1.7 g	0.4 g
- Linoleic Acid	1.2 g	2.2 g	0.5 g
- α-Linolenic Acid	196 mg	370 mg	83 mg
Carbohydrate	18.2 g	34.4 g	7.7 g
- Sugars	10.1 g	19 g	4.3 g
- Lactose	9.5 g	18 g	4.0 g
Dietary Fibre	3.6 g	6.8 g	1.5 g
Sodium	215 mg	410 mg	92 mg
Vitamin A	345 µgRE	650 µgRE	146 µgRE
Thiamin (B1)	0.58 mg	1.10 mg	0.2 mg
Riboflavin (B2)	0.74 mg	1.40 mg	0.3 mg
Niacin	8.0 mgNE	15 mgNE	3.4 mgNE
Pantothenic Acid	2.7 mg	5 mg	1.1 mg
Vitamin B6	1.0 mg	1.9 mg	0.4 mg
Biotin	10.6 µg	20 µg	4.5 µg
Folic Acid	110 µg	210 µg	47 µg
Vitamin B12	1.1 µg	2 µg	0.4 µg
Vitamin C	40 mg	76 mg	17 mg
Vitamin D	3.7 µg	7 µg	1.6 µg
Vitamin E	7.4 mgTE	14 mgTE	3.1 mgTE
Vitamin K	31.8 µg	60 µg	13.4 µg
Calcium	420 mg	800 mg	180 mg
Chromium	13 µg	25 µg	5.6 µg
Copper	1.1 mg	2 mg	0.4 mg
Fluoride	340 µg	650 µg	146 µg
Iodine	98 µg	185 µg	42 µg
Iron	8.0 mg	15 mg	3.4 mg
Magnesium	160 mg	300 mg	67 mg
Manganese	0.8 mg	1.5 mg	0.3 mg
Molybdenum	18.6 µg	35 µg	7.8 µg
Phosphorus	360 mg	680 mg	150 mg
Selenium	40 µg	75 µg	16.8 µg
Zinc	4.2 mg	8 mg	1.8 mg
Potassium	955 mg	1800 mg	405 mg
Choride	280 mg	530 mg	120 mg
Gluten	Nil detected	Nil detected	Nil detected

This great tasting Chicken Soup flavour is a satisfying and easy to prepare product in the OPTIFAST VLCD range.

Halal certified

Ingredients

Milk Protein (Calcium Caseinate, Whey Protein), Corn Starch, Hydrolysed Collagen (Bovine), Minerals (Potassium Phosphate, Sodium Chloride, Calcium Citrate, Magnesium Citrate, Potassium Citrate, Ferric Pyrophosphate, Calcium Carbonate, Zinc Sulphate, Copper Gluconate, Manganese Sulphate, Sodium Selenite, Chromium Chloride, Sodium Molybdate, Potassium Iodide), Thickener (1442), Vegetable oil (Rapeseed, Sunflower), Acacia Gum, FructoOligosaccharides, Flavour, Inulin, Dried Parsley, Emulsifier (Soy Lecithin), Vitamins (C, E, Niacin, Pantothenic Acid, B6, B2, B1, A, K, Biotin, Folic Acid, D, B12), Glucose, Sweetener (Acesulfame Potassium), Colour (Curcumin).

Contains Milk, Soy. Gluten Free.

Add 1 sachet (53g) of powder to 200 – 250ml of hot water and stir vigorously. For best result, let sit for 1-2 minutes before consuming. Do Not Boil.

OPTIFAST VLCD Chicken Soup 53g
Servings Per Pack: 8 Serving Size: 53g (Powder)	Average Quantity per Serving	Average Quantity per 100g	Ave Qty per 100ml (made up with 200ml water)

Energy	843 kJ	1590 kJ	333 kJ
	201 Cal	379 Cal	79 Cal
Protein	20.4 g	38.5 g	8.1 g
- Collagen	8.5 g	16 g	3.4 g
Fat	4.3 g	8.1 g	1.7 g
- Saturated	0.5 g	0.9 g	0.2 g
- Linoleic Acid	1.2 g	2.3 g	0.5 g
- α-Linolenic Acid	201 mg	380 mg	80 mg
Carbohydrate	18.3 g	34.5 g	7.2 g
- Sugars	0.9 g	1.7 g	0.4 g
- Lactose	0.3 g	0.5 g	0.1 g
Dietary Fibre	3.6 g	6.8 g	1.4 g
Sodium	640 mg	1210 mg	255 mg
Calcium	380 mg	720 mg	150 mg
Chromium	18.6 µg	35 µg	7.3 µg
Copper	0.8 mg	1.5 mg	0.3 mg
lodine	73 µg	138 µg	29 µg
Iron	8.0 mg	15 mg	3.1 mg
Magnesium	160 mg	300 mg	63 mg
Manganese	0.9 mg	1.7 mg	0.4 mg
Molybdenum	16 µg	30 µg	6.3 µg
Phosphorus	330 mg	625 mg	130 mg
Selenium	26 µg	49 µg	10 µg
Zinc	4.7 mg	8.8 mg	1.8 mg
Potassium	830 mg	1570 mg	330 mg
Chloride	860 mg	1620 mg	340 mg
Vitamin A	320 µg RE	604 µg RE	127 µg RE
Thiamin (Vitamin B1)	0.55 mg	1.0 mg	0.22 mg
Riboflavin (Vitamin B2)	0.80 mg	1.5 mg	0.31 mg
Niacin	10.6 mg NE	20 mg NE	4.2 mg NE
Pantothenic Acid	2.8 mg	5.3 mg	1.1 mg
Vitamin B6	1.1 mg	2.1 mg	0.4 mg
Biotin	30 µg	56 µg	12 µg
Folic Acid	110 µg	208 µg	44 µg
Vitamin B12	1.3 µg	2.5 µg	0.5 µg
Vitamin C	40 mg	75 mg	16 mg
Vitamin D	2.5 µg	4.8 µg	1 µg
Vitamin E	6.9 mg TE	13 mg TE	2.7 mg TE
Vitamin K	36 µg	68 µg	14 µg
Gluten	Nil detected	Nil detected	Nil detected

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